This is an easy wholesome breakfast recipe which will keep you satisfied as well as energized well in to the lunch hour.
Elements (Serves 2)
4 pieces of turkey sausage
2 flax muffins (You’ll find flax muffins at your nearby grocery store, we also have the recipe linked at the end if you want to make them youself)
To start off, warm-up a pan upon medium high heat. Squirt the pan along with Pam and begin cooking the actual eggs. You can prepare the eggs anyhow you like. I prefer over-easy personally, but scrambled or any other strategy is just as well.
Cook the actual eggs to conclusion and set them apart. Now you can begin cooking food the turkey sausage. Don’t worry about the ova getting cold, poultry bacon cooks in under five minutes.
As you are cooking the poultry bacon, get the grape fruit ready. Slice the actual grapefruit in half, as well as sprinkle the covers of each half along with Splenda, not sugar. Sugars adds unnecessary calories from fat to the meal and can only give you a decrease in energy later on. You can serve the actual grapefruit without Splenda if you want, but many people find the flavour a little too bitter with out something sweet in order to offset it. Additionally, make sure to serve the actual grapefruit with a tea spoon!
The bacon ought to be getting close to done by right now. As a final action I like to heat up my personal muffin for about 15 seconds within the microwave. The warm treats taste a bit much better.
By now your dinner should be done. Pour your nice glass associated with orange juice, drinking water or milk, location everything on a dish (don’t forget the pepper and salt) serve and enjoy!
For that full recipe and photographs go to Flax Muffin Breakfast For that full flax muffin recipe such as video and pictures visit Flax Muffin Recipe
find more recipes for muffins at www.all-muffin-recipes.com